This programme provides homeschool students with a structured approach to learning traditional karate, following an age-appropriate syllabus that ensures steady progression and skill development. Designed for children and teenagers aged 5 to 16, it promotes physical fitness, discipline, self-defence skills, and character-building while fostering a fun and supportive learning environment.

Programme Objectives

Teach traditional karate techniques in a structured syllabus.
Develop strength, coordination, and flexibility in a safe setting.
Instill confidence, respect, and discipline through martial arts principles.
Provide a belt grading system, allowing students to set and achieve goals.
Ensure self-defence awareness while reinforcing non-violent conflict resolution.

Programme Structure

🟢 Beginner Level (White-Yellow Belt) (Ages 5-8)

Basic stances, strikes, blocks, and footwork
Introduction to kihon (fundamental techniques)
First kata (basic movement sequences)
Fun drills promoting coordination and balance
Partner exercises to encourage teamwork and confidence

🔵 Intermediate Level (Orange-Green Belt) (Ages 9-12)

Expanding kihon techniques
Introduction to kumite (sparring drills) focusing on movement and reaction time
Learning Pinan kata for structured patterns
Basic self-defence applications relevant to real-life scenarios
Character development, promoting perseverance and respect

🟠 Advanced Level (Blue Belt & Above) (Ages 13-16)

Mastering advanced kihon, kumite, and kata
Applying tai sabaki (body shifting) for tactical movement
Complex sparring and defensive strategies
Developing mental resilience and focus
Leadership opportunities, allowing older students to mentor younger learners

Schedules